{"id":27800,"date":"2024-10-18T08:00:07","date_gmt":"2024-10-18T06:00:07","guid":{"rendered":"https:\/\/lifelonghearing.com\/?p=27800"},"modified":"2025-04-16T12:16:20","modified_gmt":"2025-04-16T12:16:20","slug":"humbja-e-degjimit-sa-i-rrezikshem-sa-kolesteroli-i-larte","status":"publish","type":"post","link":"https:\/\/lifelonghearing.com\/sq\/humbja-e-degjimit-sa-i-rrezikshem-sa-kolesteroli-i-larte\/","title":{"rendered":"Humbja e d\u00ebgjimit po aq i rreziksh\u00ebm sa kolesteroli i lart\u00eb!"},"content":{"rendered":"

T\u00eb dh\u00ebnat e reja konfirmojn\u00eb: Kujdesi p\u00ebr d\u00ebgjimin zvog\u00eblon rrezikun nga demenca<\/h1><\/div>

T\u00eb dh\u00ebnat e reja konfirmojn\u00eb se humbja e d\u00ebgjimit \u00ebsht\u00eb nj\u00eb nga rreziqet q\u00eb mund t\u00eb parandaloj\u00eb demenc\u00ebn. Madje, nj\u00eb nga dy m\u00eb t\u00eb r\u00ebnd\u00ebsishmet. K\u00ebshtu, \u00e7do kush prej nesh mund t\u00eb reduktoj\u00eb vet\u00eb rrezikun nga demenca.<\/strong><\/p>\n<\/div>

<\/span><\/div><\/div><\/div><\/div><\/div>

Grupi i udh\u00ebhequr nga specialisti n\u00eb gjeriatri me seli n\u00eb Lond\u00ebr, profesor Gill Livingston, me diplom\u00eb universitare n\u00eb mjek\u00ebsi dhe kirurgji, specializuar n\u00eb psikiatri p\u00ebr mosh\u00ebn e tret\u00eb dhe an\u00ebtar i Kolegjit Mbret\u00ebror t\u00eb Psikiatr\u00ebve, ka publikuar p\u00ebrdit\u00ebsimin e dyt\u00eb t\u00eb k\u00ebrkimit t\u00eb tyre\u201cParandalimi i demenc\u00ebs, nd\u00ebrhyrja dhe kujdesi: raporti i vitit 2024 i Komisionit t\u00eb p\u00ebrhersh\u00ebm Lancet\u201d n\u00eb revist\u00ebn shkencore The Lancet<\/em>. [1]<\/a>Q\u00eb n\u00eb vitin 2017 [2] <\/a>dhe s\u00ebrisht n\u00eb 2020-\u00ebn[3]<\/a>, ky grup identifikoi humbjen e d\u00ebgjimit si faktorin kryesor t\u00eb rrezikut t\u00eb modifikuesh\u00ebm p\u00ebr demenc\u00ebn n\u00eb mosh\u00ebn e tret\u00eb. N\u00eb t\u00eb ashtuquajtur\u00ebn studim i gjer\u00eb, studiuesit kan\u00eb krahasuar t\u00eb dh\u00ebnat e t\u00eb gjitha studimeve mbi argumentin n\u00eb nivel bot\u00ebror, duke marr\u00eb k\u00ebshtu rezultate shum\u00eb dom\u00ebth\u00ebn\u00ebse dhe t\u00eb besueshme. P\u00ebrve\u00e7 12 faktor\u00ebve t\u00eb ndryshuesh\u00ebm p\u00ebr demenc\u00ebn tashm\u00eb t\u00eb njohura, jan\u00eb shtuar edhe dy t\u00eb tjer\u00eb: d\u00ebmtimi i shikimit dhe niveli i lart\u00eb i kolesterolit. Gjithashtu, dyshohet edhe mungesa e gjumit, e vlerave ushqimore, s\u00ebmundjet e ndryshme infektive dhe inflamacionet p\u00ebrfshir\u00eb edhe ato t\u00eb dh\u00ebmb\u00ebve si dhe disa s\u00ebmundje mendore e psikiatrike dhe ndikimet hormonale. Megjithat\u00eb, studimi aktual e konfirmon humbjen e d\u00ebgjimit si nj\u00eb rrezik ve\u00e7an\u00ebrisht i r\u00ebnd\u00ebsish\u00ebm p\u00ebr demenc\u00ebn: sa m\u00eb i theksuar \u00ebsht\u00eb d\u00ebmtimi i d\u00ebgjimit aq m\u00eb i lart\u00eb \u00ebsht\u00eb rreziku i demenc\u00ebs m\u00eb von\u00eb. Sipas, gjetjeve aktuale, nivelet e larta t\u00eb kolesterolit lipoprotein me densitet t\u00eb ul\u00ebt dhe humbja e d\u00ebgjimit jan\u00eb dy faktor\u00ebt m\u00eb t\u00eb m\u00ebdhejn\u00eb p\u00ebr t\u00eb shmangur demenc\u00ebn, ku secili prej tyre llogaritet 7 p\u00ebrqind.<\/p>\n

\u00c7do kush prej nesh mund t\u00eb reduktoj\u00eb vet\u00eb rrezikun e tij nga demenca<\/h2>\n

N\u00eb terma t\u00eb thjesht\u00eb matematikor\u00eb, pothuajse gjysma e personave mund t\u00eb zhvillojn\u00eb demenc\u00ebn n\u00ebse ne do t\u00eb eliminonim t\u00eb gjith\u00eb faktor\u00ebt e rrezikut t\u00eb verifikueshme. N\u00eb fakt, disa prej faktor\u00ebve ndikojn\u00eb tek nj\u00ebri tjetri, siq shprehet profesor doktor Peter Berlit, sekretari i p\u00ebrgjithsh\u00ebm i Shoqat\u00ebs Gjermane t\u00eb Neurologjis\u00eb. Si nj\u00eb shembull, ai p\u00ebrmend ndikimin e humbjes s\u00eb d\u00ebgjimit ose t\u00eb shikimit tek komunikimi q\u00eb ka nj\u00eb impakt tek aft\u00ebsit\u00eb njoh\u00ebse dhe tek veprimet shoq\u00ebrore. Autori, p\u00ebrmend vet\u00ebm dy pasojat e mundshme t\u00eb d\u00ebmtimit t\u00eb d\u00ebgjimit t\u00eb patrajtuar q\u00eb mund t\u00eb ndikoj\u00eb tek rreziku i demenc\u00ebs. Megjithat\u00eb, \u00e7do individ mund t\u00eb reduktoj\u00eb rrezikun e demenc\u00ebs duke evituar sa m\u00eb shum\u00eb e mundur faktor\u00ebt personal ose duke nd\u00ebrhyr\u00eb aty ku \u00ebsht\u00eb e nevojshme. P\u00ebr sa i p\u00ebrket humbjes s\u00eb d\u00ebgjimit: mbroni d\u00ebgjimin sa m\u00eb shum\u00eb q\u00eb t\u00eb jet\u00eb e mundur, siguroni nj\u00eb kujdes t\u00eb p\u00ebrshtatsh\u00ebm p\u00ebr d\u00ebgjimin dhe terapi n\u00ebse \u00ebsht\u00eb e nevojshme, mbani kontakte shoq\u00ebrore dhe trajtoni stresin psikologjik e shkaktuar nga humbja e d\u00ebgjimit!<\/p>\n

Shkenc\u00ebtar\u00ebt rekomandojn\u00eb kujdesin p\u00ebr d\u00ebgjimin p\u00ebr t\u00eb parandaluar demenc\u00ebn<\/h2>\n
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\u00c7do kush dhe t\u00eb gjith\u00eb mund t\u00eb reduktoj\u00eb vet\u00eb rrezikun e tij nga demenca duke zvog\u00ebluar faktor\u00ebt
q\u00eb lidhen me sh\u00ebndetin si p\u00ebr shembull t\u00eb ruajm\u00eb sa m\u00eb shum\u00eb e mundur d\u00ebgjimin si\u00e7 \u00ebsht\u00eb ruajtja e d\u00ebgjimit ton\u00eb t\u00eb paprekur. \u00a9Adobe Stock<\/p><\/div>\n

Hipoteza e disa studiuesve, sipas t\u00eb cil\u00ebve demenca dhe humbja e d\u00ebgjimit kan\u00eb shkaqe t\u00eb p\u00ebrbashk\u00ebta kardiovaskulare, do t\u00eb thot\u00eb se humbja e d\u00ebgjimit \u00ebsht\u00eb vet\u00ebm nj\u00eb tregues e nj\u00eb rritje t\u00eb rrezikut t\u00eb demenc\u00ebs, nuk duket se konfirmohet. Megjithat\u00eb, rreziku i demenc\u00ebs rritet sa m\u00eb gjat\u00eb t\u00eb vazhdoj\u00eb humbja e d\u00ebgjimit dhe autor\u00ebt e studimit dyshojn\u00eb se \u201cpasojat psikosociale t\u00eb humbjes s\u00eb d\u00ebgjimit, si vetmia, depresioni dhe izolimi social, mund t\u00eb luajn\u00eb nj\u00eb rol\u201d. Sipas shkenc\u00ebtar\u00ebve, gjithashtu personat me humbje d\u00ebgjimi k\u00ebrkojn\u00eb m\u00eb shum\u00eb burime njoh\u00ebse p\u00ebr d\u00ebgjimin dhe kan\u00eb si rrjedhoj\u00eb m\u00eb pak burime njoh\u00ebse p\u00ebr emocione t\u00eb tjera. Kjo mund t\u00eb ket\u00eb nj\u00eb tjet\u00ebr efekt. N\u00ebse personat me humbje d\u00ebgjimi p\u00ebrdorin aparate d\u00ebgjimi, ata arrijn\u00eb nj\u00eb \u201crrezik shum\u00eb m\u00eb t\u00eb ul\u00ebt t\u00eb r\u00ebnies s\u00eb demenc\u00ebs sesa atyreve q\u00eb nuk p\u00ebrdorin aparate d\u00ebgjimi. [...] D\u00ebshmit\u00eb e p\u00ebrfitimeve nga aparatet e d\u00ebgjimit n\u00eb termat e rrezikut t\u00eb demenc\u00ebs po b\u00ebhen gjithnj\u00eb e m\u00eb t\u00eb qarta\u201d konfirmojn\u00eb autor\u00ebt e studimit. P\u00ebrsa i p\u00ebrket aspekteve t\u00eb politikave sh\u00ebndetsore, ata k\u00ebshillojn\u00eb: \u201cP\u00ebrdorimi i aparateve t\u00eb d\u00ebgjimit p\u00ebr t\u00eb parandaluar n\u00eb m\u00ebnyr\u00eb efektive demenc\u00ebn ndoshta do t\u00eb jet\u00eb nj\u00eb kursim ekonomik.\"<\/p>\n

\n

[1]<\/a> Livingston G Huntley J Liu KY et al. Dementia prevention, intervention, and care: 2024 report of the Lancet standing Commission. Lancet. 2024, https:\/\/doi.org\/10.1016\/S0140-6736(24)01296-0<\/a><\/p>\n

[2]<\/a> Livingston G Sommerlad A Orgeta V et al. Dementia prevention, intervention, and care. Lancet. 2017; 390: 2673-2734 https:\/\/doi.org\/10.1016\/S0140-6736(17)31363-6<\/a>.<\/p>\n

[3]<\/a> Livingston G Huntley J Sommerlad A et al. Dementia prevention, intervention, and care: 2020 report of the Lancet Commission. Lancet. 2020; 396: 413-446 https:\/\/doi.org\/10.1016\/S0140-6736(20)30367-6<\/a><\/p>\n

[4]<\/a> https:\/\/science.orf.at\/stories\/3226155\/<\/a> am 2. August 2024, 9:58 Uhr<\/p>\n<\/div>

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Fig. 1: P\u00ebrqindja e reduktimit n\u00eb rastet me demenc\u00eb n\u00ebse ky faktor rreziku eliminohet \u00a9https:\/\/doi.org\/10.1016\/S0140-6736(24)01296-0:<\/p><\/div>\n

 <\/p>\n

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Mekanizma t\u00eb mundsh\u00ebm t\u00eb trurit p\u00ebr t\u00eb p\u00ebrmisuar ose ruajtur rezerv\u00ebn njoh\u00ebse dhe q\u00eb mund t\u00eb
reduktoj\u00eb faktor\u00ebt e modifikuesh\u00ebm t\u00eb rrezikut p\u00ebr demenc\u00eb. \u00a9https:\/\/doi.org\/10.1016\/S0140-6736(24)01296-0:<\/p><\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"

T\u00eb dh\u00ebnat e reja konfirmojn\u00eb: Kujdesi p\u00ebr d\u00ebgjimin zvog\u00eblon rrezikun nga demenca T\u00eb<\/p>\n","protected":false},"author":4,"featured_media":31662,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[411],"tags":[],"class_list":["post-27800","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shendeti"],"yoast_head":"\nHumbja e d\u00ebgjimit po aq i rreziksh\u00ebm sa kolesteroli i lart\u00eb! - Albanian<\/title>\n<meta name=\"description\" content=\"T\u00eb dh\u00ebnat e reja konfirmojn\u00eb se humbja e d\u00ebgjimit \u00ebsht\u00eb po aq rreziksh\u00ebm sa kolesteroli i lart\u00eb si rrezik i parandaluesh\u00ebm p\u00ebr demenc\u00ebn n\u00eb mosh\u00ebn e vjet\u00ebr.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lifelonghearing.com\/sq\/humbja-e-degjimit-sa-i-rrezikshem-sa-kolesteroli-i-larte\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Humbja e d\u00ebgjimit po aq i rreziksh\u00ebm sa kolesteroli i lart\u00eb! 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