{"id":23054,"date":"2023-02-14T13:33:57","date_gmt":"2023-02-14T12:33:57","guid":{"rendered":"https:\/\/lifelonghearing.com\/?p=23054"},"modified":"2025-04-18T11:26:23","modified_gmt":"2025-04-18T11:26:23","slug":"aizsardziba-no-troksna-pat-ar-kohlearo-implantu-2","status":"publish","type":"post","link":"https:\/\/lifelonghearing.com\/lv\/aizsardziba-no-troksna-pat-ar-kohlearo-implantu-2\/","title":{"rendered":"Aizsardz\u012bba no trok\u0161\u0146a – pat ar kohle\u0101ro implantu"},"content":{"rendered":"

K\u0101 m\u0113s aizsarg\u0101jamies no trok\u0161\u0146a \u2013 pat ar dzirdes apar\u0101tiem vai dzirdes implantiem<\/h1><\/div>

Past\u0101v\u012bga trok\u0161\u0146a iedarb\u012bba ietekm\u0113 ne tikai dzirdi, bet ar\u012b \u0137ermeni un psihi. Svar\u012bga ir aizsardz\u012bba no p\u0101rm\u0113r\u012bga vai past\u0101v\u012bga trok\u0161\u0146a, k\u0101 ar\u012b burtiskas atp\u016btas pauzes.<\/strong><\/p>\n<\/div>

<\/span><\/div><\/div><\/div><\/div><\/div>

Agr\u0101k dzirdes boj\u0101jumus galvenok\u0101rt izrais\u012bja profesion\u0101lais troksnis. M\u016bsdien\u0101s tam pievienojas kaut kas l\u012bdz\u012bgs \"p\u0101rtic\u012bbas troksnim\": m\u016bzikas klaus\u012b\u0161an\u0101s stund\u0101m, bie\u017ei vien caur austi\u0146\u0101m un nevesel\u012bg\u0101 ska\u013cum\u0101, da\u017e\u0101di citi atp\u016btas trok\u0161\u0146i, k\u0101 ar\u012b m\u016bsu mobil\u0101s industri\u0101l\u0101s sabiedr\u012bbas da\u017e\u0101die apk\u0101rt\u0113jie trok\u0161\u0146i.<\/p>\n

Dr. Pauls Martins Cvitags (Paul Martin Zwittag) k\u0101 Keplera Universit\u0101tes slimn\u012bcas Linc\u0101 Otolaringolo\u0123ijas noda\u013cas galvenais \u0101rsts saskaras ar sek\u0101m: \"Nep\u0101rtraukta trok\u0161\u0146a iedarb\u012bba kait\u0113 ausij! Ta\u010du t\u0101 negat\u012bvi ietekm\u0113 ar\u012b sirds un asinsvadu un asinsrites sist\u0113mu, hormon\u0101lo sist\u0113mu, vielmai\u0146u ar 2. tipa diab\u0113ta risku, miega kvalit\u0101ti, psiholo\u0123isko labsaj\u016btu un kognit\u012bv\u0101s sp\u0113jas.\" Cilv\u0113kiem, kuri ir piln\u012bgi nedzird\u012bgi vai v\u0101jdzird\u012bgi, ir liel\u0101ks risks saslimt ar depresiju un l\u012bdz pat piec\u0101m reiz\u0113m liel\u0101ks risks saslimt ar demenci - abas \u0161\u012bs probl\u0113mas da\u013c\u0113ji ir saist\u012btas ar soci\u0101lo atstumt\u012bbu, kas rodas dzirdes un komunik\u0101cijas probl\u0113mu d\u0113\u013c.<\/p>\n

Klusuma dzird\u0113\u0161ana daudziem no mums jau ir tik sve\u0161a, ka mums \u0161\u0137iet, ka to ir gr\u016bti paciest. Tom\u0113r \u0161is klusums ir nepiecie\u0161ams \u0137ermenim un dv\u0113selei, lai atg\u016btos no trok\u0161\u0146a pies\u0101r\u0146ojuma. \"Lai gan, pateicoties tehnolo\u0123iski att\u012bst\u012btiem dzirdes apar\u0101tiem un augsto tehnolo\u0123iju dzirdes implantiem, m\u0113s tagad varam labi r\u016bp\u0113ties par liel\u0101ko da\u013cu v\u0101jdzird\u012bgo un pat nedzird\u012bgo cilv\u0113ku, mums ir j\u0101piev\u0113r\u0161 daudz liel\u0101ka uzman\u012bba trok\u0161\u0146a higi\u0113nai.\" Dzirdes implantu speci\u0101lists br\u012bdina: \"Troksnis ir trauc\u0113jums, kas nav uzreiz paman\u0101ms. Tom\u0113r desmitiem gadu v\u0113l\u0101k jums tiks piest\u0101d\u012bts r\u0113\u0137ins!\"<\/p>\n<\/div>

\"\"

Pat t\u0101d\u0101 liel\u0101 pils\u0113t\u0101 k\u0101 V\u012bne, paldies Dievam, var atrast daudz skaistu atp\u016btas vietu. \u00a9Adobe Stock<\/p><\/div>\n

Atp\u016btas pauzes ir svar\u012bgas!<\/strong><\/p>\n

T\u0101pat k\u0101 p\u0101rtraukumiem darb\u0101 ar datoru, ar\u012b trok\u0161\u0146a p\u0101rtraukumiem j\u0101b\u016bt pa\u0161saprotamiem - Ja j\u016bsu darbaviet\u0101 ir trok\u0161\u0146aina vide, p\u0101rtraukuma laik\u0101 j\u0101atrod klusa vieta. Fizisk\u0101s aktivit\u0101tes ir iesp\u0113jamas fitnesa centr\u0101 vai pat iepirkumu pastaig\u0101. Iztur\u012bbas skr\u0113jiens vai vakara pastaiga park\u0101 vai dab\u0101 sniedz papildu labumu k\u0101 atp\u016btas pauze ar\u012b dzirdei.<\/p>\n<\/div><\/div><\/div><\/div>

Kas ir ska\u013ci?<\/h2>\n

Norm\u0101la saruna ir dzirdama viena metra att\u0101lum\u0101 ar aptuveni 60 decibelu ska\u013cumu. Atv\u0113rt\u0101 tipa biroj\u0101 ir j\u0101r\u0113\u0137in\u0101s ar 70 decibelu troksni. Pasaules Vesel\u012bbas organiz\u0101cija (PVO) trok\u0161\u0146us, kas p\u0101rsniedz 65 decibelus, defin\u0113 k\u0101 trok\u0161\u0146a pies\u0101r\u0146ojumu, bet trok\u0161\u0146us, kas p\u0101rsniedz 75 decibelus, eksperti klasific\u0113 k\u0101 kait\u012bgus. Radio var \u0101tri sasniegt \u0161\u0101du ska\u013cumu, ta\u010du to var izdar\u012bt ar\u012b veca trauku mazg\u0101jam\u0101 ma\u0161\u012bna vai ve\u013cas \u017e\u0101v\u0113t\u0101js.<\/p>\n

Z\u0101les p\u013c\u0101v\u0113ja trok\u0161\u0146i ir aptuveni 85 decibelu ska\u013ci, t\u0101pat k\u0101 satiksme uz noslogota ce\u013ca. Darba viet\u0101 likums nosaka, ka, ja troksnis p\u0101rsniedz 85 decibelus, j\u0101lieto dzirdes aizsardz\u012bba. Tom\u0113r troksnis p\u0101rtraukumu laik\u0101 skolas pagalm\u0101 bie\u017ei vien sasniedz 85 decibelus, un piln\u0101 restor\u0101n\u0101 tas var b\u016bt v\u0113l ska\u013c\u0101ks!<\/p>\n

Trok\u0161\u0146i, kas p\u0101rsniedz 120 dB - pneimatisk\u0101 \u0101mura troksnis, net\u0101la negaisa d\u0101rd\u0113\u0161ana vai parasts m\u016bzikas ska\u013cums smag\u0101 met\u0101la koncert\u0101 - ir s\u0101p\u012bgi m\u016bsu neaizsarg\u0101taj\u0101m aus\u012bm.<\/p>\n

Troksnis: ierobe\u017eots darba viet\u0101, br\u012bvaj\u0101 laik\u0101 - gandr\u012bz nek\u0101ds.<\/h2>\n

P\u0113c koncerta apmekl\u0113juma dzirde bie\u017ei vien ir iev\u0113rojami pasliktin\u0101jusies, ta\u010du parasti t\u0101 var atjaunoties, ja p\u0113c tam pietiekami ilgi tiek pasarg\u0101ta no turpm\u0101kas trok\u0161\u0146a iedarb\u012bbas. Tom\u0113r bie\u017eam vai ilgsto\u0161am troksnim ir palieko\u0161a ietekme uz dzirdi.<\/p>\n

Darba dro\u0161\u012bbas un vesel\u012bbas aizsardz\u012bbas ties\u012bbu akti paredz, ka m\u0113s izmantojam br\u012bvdienas ar\u012b k\u0101 atp\u016btas pauzi v\u0101rda tie\u0161aj\u0101 noz\u012bm\u0113. No otras puses, trok\u0161\u0146a pies\u0101r\u0146ojumu rada ne tikai automobi\u013cu un gaisa satiksme un r\u016bpnieciskais troksnis, bet ar\u012b aizvien ska\u013c\u0101ks un vesel\u012bbai kait\u012bg\u0101ks tas k\u013c\u016bst br\u012bv\u0101 laika pavad\u012b\u0161anas laik\u0101 pas\u0101kumos un sporta pas\u0101kumos.<\/p>\n

\u012apa\u0161i lielaj\u0101s pils\u0113t\u0101s bie\u017ei vien tr\u016bkst piem\u0113rotu vietu, kur atvilkt elpu. Jaunie\u0161i nav vien\u012bgie, kas pret to c\u012bn\u0101s, sarg\u0101jot sevi no apk\u0101rt\u0113j\u0101s vides ar sava veida akustisko ska\u0146as barjeru. T\u0101 saukt\u0101s iek\u0161\u0113j\u0101s austi\u0146as aus\u012bs tiek izmantotas, lai klaus\u012btos m\u016bziku tik ska\u013ci, ka apk\u0101rt\u0113jais troksnis tiek apklusin\u0101ts vai vismaz pieklusin\u0101ts. Pak\u0101penisks dzirdes zudums, troksnis aus\u012bs (tinnitus) un citi trok\u0161\u0146a rad\u012bti boj\u0101jumi ir nenov\u0113r\u0161ami, pat ja tie ne vienm\u0113r k\u013c\u016bst redzami uzreiz.<\/p>\n<\/div>

\"\"

\u0160eit att\u0113lota trok\u0161\u0146a lietotne: lietotnes priv\u0101t\u0101m trok\u0161\u0146a p\u0101rbaud\u0113m ir pieejamas visos viedt\u0101lru\u0146os. \u00a9Adobe Stock<\/p><\/div>\n

Izm\u0113riet person\u012bgo trok\u0161\u0146a iedarb\u012bbu<\/strong><\/p>\n

Pat tas trok\u0161\u0146a l\u012bmenis, kas sastopams atv\u0113rt\u0101 tipa biroj\u0101 var rad\u012bt stresu. Trok\u0161\u0146a iedarb\u012bbu darba viet\u0101 var izm\u0113r\u012bt ar trok\u0161\u0146a dozimetru: Tas re\u0123istr\u0113 gan \u012bstermi\u0146a maksim\u0101lo ekspoz\u012bciju, gan ikdienas nep\u0101rtraukto ekspoz\u012bciju. \u0160ie m\u0113r\u012bjumu dati pal\u012bdz ar\u012b izv\u0113l\u0113ties piem\u0113rotus pas\u0101kumus. Trok\u0161\u0146a samazin\u0101\u0161anai ir priorit\u0101te attiec\u012bb\u0101 pret person\u012bgo aizsardz\u012bbu pret troksni. Un p\u0113d\u0113jais l\u012bdzeklis ir \u012bslaic\u012bgi sa\u012bsin\u0101ta trok\u0161\u0146a iedarb\u012bba.<\/p>\n

Priv\u0101taj\u0101 sf\u0113r\u0101 aptuvenu izpratni var nodro\u0161in\u0101t pat \"trok\u0161\u0146a lietotne\". Da\u017eas \u0161\u0101das lietotnes viedt\u0101lru\u0146iem ir pieejamas pat bez maksas. Tom\u0113r t\u0101s sniedz tikai aptuvenu inform\u0101ciju.<\/p>\n

Trok\u0161\u0146a dozimetrs vai lietotne neuztver papildu iedarb\u012bbu, kas rodas, izmantojot austi\u0146as!<\/p>\n<\/div><\/div><\/div><\/div>

Bied\u0113jo\u0161ie trok\u0161\u0146a rad\u012btie boj\u0101jumi bie\u017ei paliek nepaman\u012bti<\/h2>\n

M\u016bsu organisms rea\u0123\u0113 uz trok\u0161\u0146a iedarb\u012bbu pat tad, ja m\u0113s neapzin\u0101mies trok\u0161\u0146a ska\u013cumu vai ar\u012b vairs to nesp\u0113jam apzin\u0101ties, jo esam pieradu\u0161i - past\u0101v\u012bgs troksnis no tuv\u0113j\u0101s ielas izraisa stresa reakcijas, izm\u0113r\u0101mi paaugstin\u0101s asinsspiediens un sirdsdarb\u012bba. L\u012bdz\u012bga ietekme var b\u016bt ar\u012b tagad izplat\u012btajai nep\u0101rtrauktai ska\u0146as iedarb\u012bbai tirdzniec\u012bbas centros. \u0160\u0101dai ietekmei pak\u013cautie cilv\u0113ki bie\u017ei vien ilgu laiku to nepamana.<\/p>\n

Ar\u012b trok\u0161\u0146a izrais\u012bts dzirdes zudums bie\u017ei vien ilgsto\u0161i netiek paman\u012bts. Pat nelieli dzirdes org\u0101nu boj\u0101jumi gadiem ilgi summ\u0113jas. Cvit\u0101gs (Zwittag) iesaka visiem vec\u0101kiem: \"Jau agr\u012bn\u0101 vecum\u0101 nor\u0101diet b\u0113rniem uz briesm\u0101m, l\u016bdziet vi\u0146us izsl\u0113gt m\u016bziku aus\u012bs un vienm\u0113r atp\u016bsties no trok\u0161\u0146a!\"<\/p>\n

Mums k\u0101 pieaugu\u0161ajiem ir pien\u0101kums model\u0113t pareizu uzved\u012bbu: Pat p\u013caujot z\u0101lienu, braucot ar motociklu vai apmekl\u0113jot koncertu, m\u0113s nedr\u012bkstam aizmirst par atbilsto\u0161u dzirdes aizsardz\u012bbu. Run\u0101jot par muzic\u0113\u0161anu, liel\u0101k\u0101 da\u013ca profesion\u0101lu m\u016bzi\u0137u tagad r\u0101da labu piem\u0113ru. Pla\u0161\u0101k\u0101 m\u0113rog\u0101 pils\u0113tvides att\u012bst\u012bba un ainavu veido\u0161ana, k\u0101 ar\u012b arhitekt\u016bra, produktu dizains un daudzas citas jomas ir aicin\u0101tas samazin\u0101t trok\u0161\u0146a emisiju un rad\u012bt klusas vietas.<\/p>\n<\/div>

\"\"

Dzirdes apar\u0101ti vai kohle\u0101ro implantu BTE audio procesori parasti ietverti ov\u0101las formas korpus\u0101 vai austi\u0146\u0101m p\u0101r aus\u012bm. \u00a9Adobe Stock<\/p><\/div>\n

Kuras austi\u0146as ir piem\u0113rot\u0101kas j\u016bsu dzirdei?<\/strong><\/p>\n

\"Ausu aizb\u0101\u017e\u0146u\" tipa austi\u0146as var apdraud\u0113t dzirdi un veicin\u0101t trok\u0161\u0146a rad\u012btos boj\u0101jumus, maz\u0101k stresa rada t\u0101 saukt\u0101s br\u012bvi piegu\u013co\u0161\u0101s austi\u0146as. Tom\u0113r no trok\u0161\u0146u aizsardz\u012bbas viedok\u013ca nep\u0101rprotami v\u0113lam\u0101kas b\u016btu korpusa austi\u0146as. T\u0101s piln\u012bb\u0101 nenosedz ausi, un zem liel\u0101 korpusa ir pat vieta dzirdes apar\u0101tam vai BTE audio procesoram.
\nAkustisko \"iegrim\u0161anu\" nodro\u0161ina t\u0101 saukt\u0101 \"trok\u0161\u0146a sl\u0101p\u0113\u0161anas\" funkcija, kas akt\u012bvi sl\u0101p\u0113 apk\u0101rt\u0113jo troksni. \u0160\u012b funkcija tagad ir pieejama visu dizainu austi\u0146\u0101m.<\/p>\n<\/div><\/div><\/div><\/div>

\u013baujot ausij b\u016bt klusum\u0101<\/h2>\n

Sensorineir\u0101lais dzirdes zudums bie\u017ei k\u013c\u016bst paman\u0101ms, kad skartajai personai \u0161\u0137iet, ka cilv\u0113ks, ar kuru t\u0101 run\u0101, run\u0101 neskaidri. Sarunas liel\u0101k\u0101s grup\u0101s vai trok\u0161\u0146ain\u0101 vid\u0113 k\u013c\u016bst nogurdino\u0161as, un sievie\u0161u un b\u0113rnu balsis ir gr\u016bti saprotamas. \u0122imenes locek\u013ci vai kaimi\u0146i s\u016bdzas, ka televizors vai stereo sist\u0113ma ir p\u0101r\u0101k ska\u013ca. Tikl\u012bdz jut\u012bg\u0101s \u0161\u016bnas iek\u0161\u0113j\u0101 aus\u012b ir izn\u012bcin\u0101tas, \u0161o boj\u0101jumu nav iesp\u0113jams atjaunot. Agr\u012bn\u0101 stadij\u0101 var pal\u012bdz\u0113t parastie dzirdes apar\u0101ti vai piem\u0113roti dzirdes implanti.<\/p>\n

Kohle\u0101rie implanti tiek izmantoti, ja iek\u0161\u0113j\u0101 auss ir tik disfunkcion\u0101la, ka runas izpratne vairs nav iesp\u0113jama pat ar dzirdes apar\u0101tiem. \u0160\u0101d\u0101 gad\u012bjum\u0101 trok\u0161\u0146a iedarb\u012bba var neizrais\u012bt palieko\u0161us dzirdes boj\u0101jumus, ta\u010du pat kohle\u0101ro implantu lietot\u0101jiem dzirdes nogurums vismaz uz laiku samazina dzirdes sp\u0113ju. Fizisk\u0101s stresa reakcijas uz troksni nemazin\u0101s ar\u012b kohle\u0101ro implantu lietot\u0101jiem - l\u012bdz pat ve\u0123etat\u012bviem un psiholo\u0123iskiem trauc\u0113jumiem.<\/p>\n

Kohle\u0101ro implantu lieto\u0161anas s\u0101kumposm\u0101 daudzi lietot\u0101ji nov\u0113rt\u0113 klaus\u012b\u0161an\u0101s p\u0101rtraukumu dienas laik\u0101, lai atp\u016bstos no s\u0101kotn\u0113j\u0101s klaus\u012b\u0161an\u0101s slodzes. Cilv\u0113kiem bez kohle\u0101r\u0101 implanta dzirdes p\u0101rtraukumi nov\u0113r\u0161 trok\u0161\u0146a rad\u012btos boj\u0101jumus un \u013cauj atjaunot trok\u0161\u0146a stresa nom\u0101kto dzirdi. Cvit\u0101gs nor\u0101da uz v\u0113l vienu efektu: \"Regul\u0101ras trok\u0161\u0146a pauzes ir pat da\u013ca no izdeg\u0161anas profilakses!\"<\/p>\n<\/div>

Trok\u0161\u0146a pies\u0101r\u0146ojuma pieaugums Eirop\u0101<\/strong><\/p>\n

Eiropas Vides a\u0123ent\u016bra (EEA) pau\u017e no\u017e\u0113lu par pieaugo\u0161o trok\u0161\u0146a pies\u0101r\u0146ojumu - katrs piektais eiropietis dz\u012bvo vid\u0113, kur\u0101 trok\u0161\u0146a l\u012bmenis ir kait\u012bgs vesel\u012bbai. Saska\u0146\u0101 ar atskaiti, galvenais vaininieks ir ce\u013cu satiksme.
\n\u0160im trok\u0161\u0146a pies\u0101r\u0146ojumam ir sekas: Katru gadu tas izraisa miega trauc\u0113jumus 6,5 miljoniem cilv\u0113ku, 48'000 koron\u0101ro sirds slim\u012bbu un 12'000 priek\u0161laic\u012bgu n\u0101ves gad\u012bjumu. EEA ar\u012b l\u0113\u0161, ka lidma\u0161\u012bnu un ce\u013cu troksnis 12'500 b\u0113rniem izraisa kognit\u012bvus trauc\u0113jumus, piem\u0113ram, las\u012b\u0161anas gr\u016bt\u012bbas.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"

K\u0101 m\u0113s aizsarg\u0101jamies no trok\u0161\u0146a – pat ar dzirdes apar\u0101tiem vai dzirdes implantiem<\/p>\n","protected":false},"author":2,"featured_media":31871,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[411],"tags":[],"class_list":["post-23054","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-veseliba"],"yoast_head":"\nAizsardz\u012bba pret troksni - pat ar Kohle\u0101ro Implantu - Latvian<\/title>\n<meta name=\"description\" content=\"Past\u0101v\u012bga trok\u0161\u0146a iedarb\u012bba ietekm\u0113 ne tikai dzirdi, bet ar\u012b \u0137ermeni un psihi: hormon\u0101lo sist\u0113mu, vielmai\u0146u, miega kvalit\u0101ti.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lifelonghearing.com\/lv\/aizsardziba-no-troksna-pat-ar-kohlearo-implantu-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aizsardz\u012bba pret troksni - 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